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Bx Sports Psychology
“Unlock your fullest potential!”
Welcome to a Higher Echelon Bx, a space where sports performance meets science—Our Behavior Sports Psychology approach utilizes the science of behavior analysis to push athletic boundaries and help athletes tap into peak performance, both physically AND mentally.
What makes us unique?
Our approach enables us to identify specific behaviors that are serving as barriers to optimal performance. By implementing evidence-based strategies, we equip athletes with the tools to manage performance anxiety, fear, and unwanted thinking patterns, unleashing the best version of themselves; both on and off the court/field.
Who can benefit from Behavior Sports Psychology?
- Athletes whose performance is compromised by fear, anxiety, mental processes, confidence, and motivation.
- Athletes grappling with unresolved emotions (such as trauma) that may stem from injuries or negative experiences.
- Athletes struggling with negative thinking patterns and poor habits, both on and off the court, which obstruct their ability to perform optimally.
- Athletes looking to replicate the output that is generated in practice or during training where it matters most; on the court/playing field. (Skill Transference Aka Generalization).
Services
- 1:1 Behavior Coaching: Personalized one-to-one sessions
- Team Workshops: Group sessions designed to enhance team dynamics, communication, leadership, and collective mental performance.
- Behavior Analysis: In-depth analysis of behavior patterns that affect performance, with evidence-based strategies for sustainable change.
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Skill Based Training: Strategies to increase concentration, confidence, and motivation (Mental Skills), while addressing skill deficits (Skill Development).
Mindfulness Sessions
Discover our unique approach and explore our range of services designed to empower athletes at all levels, both on an off the field/court.